Showing posts with label Love. Show all posts
Showing posts with label Love. Show all posts

Monday, 25 December 2017

Concrete Poem - Love


Concrete Poem - Love


       Am sign of love    Oh yes I am so
   My colour is a deep and passionate red
 Am symbolic  of     pure affectionate love
       Am metaphor   for   all romance
            I am known   around world
               I represent   you and
                    your heart & your
                            Love
                                !


(Prepared for Ruhin Raghuvanshi... Class III)

Happiness - Elocution


Happiness & Success

Happiness is such a sought after emotion. We do everything each day to somehow be happy, and yet as I grow I see it going further away. I often wonder - why is that so? Why should such a beautiful & basic emotion seem so further away? Talking to my parents and reading a little about it, I realized that happiness should not be a “target” I should be chasing. It is but a state of mind, which is always there within us. And yet, we make effort, struggle and chase it all around ourselves. I realized that 21 or 25 marks out of 30 are still good results if I believe I gave my best before the exams. Good marks in exams make me happy ofcourse, and yet I realize it should not influence my state of happiness. Usain Bolt, arguably the finest athlete of our times says “Success is not the key to happiness. Happiness is the key to success. Love what you are doing and you will be successful“. That is inspiring. If we study with a happy state of mind and enjoy the process of learning something new each day, results will follow… if not tomorrow… it will come the day after. Thoughts like “What if” will always complicate the process and drive happiness further away. A Spiritual teacher has explained this beautifully, "Children are happy because they don't have a file in their minds called 'All the things that could go wrong’”. And as I read somewhere, in life nobody will care for you if you are miserable, so you might as well be happy.

Dalai Lama once said “If you want others to be happy, practice compassion. If you want to be happy… well, practice compassion!”. It’s a mantra I find very useful when I strive to have happy environment around me. And I figured out that it does not take much effort. Your happiness depends on happy environment around you. One needs to do those smaller things that make people around us happy too. We are still kids and yet we can still influence the emotions around us with some small gestures. For example, make you bed when you wake up, smile & wish everyone at home, get dressed & be ready in time for school, lay the table for lunch or dinner, share all the good things that happened in school with your parents, finish homework on time, play with friends and learn to crack a joke or two every day, if you see anyone in family sad someday - try and talk to them or be around them. Such small steps make a huge difference. Your family and friends would start respecting that and having you around will make them happy – in turn making you even happier!

Frankly, according to me - the less you care about outcomes and the more compassionate you are to others - the happier you will be! As my Dad keeps telling me… “Happiness is infectious. Try it”! I am working on it, will you?

Thank You!
(Prepared for Ruhin Raghuvanshi for Topic - "Happiness")

(In Hindi...)

खुशी ऐसी भावना है जिसे हम हर जगह ढूँढ़ते हैं| हम खुश होने के लिए प्रत्येक दिन कई प्रयास करते हैं, पर फिर भी जैसे-जैसे मैं बड़ी होती जा रही हूँ वह मुझे और दूर दिखती है| मैं अक्सर सोचती हूँ की ऐसा क्यों है? ऐसी सुंदर और बुनियादी भावना इतनी दूर क्यों दिखती है? मेरे माता-पिता से बात करने और इसके बारे में थोड़ा बहुत पढ़ने पर मुझे एहसास हुआ कि खुशी को हमारा "लक्ष्य" होना ही नहीं चाहिए| यह तो मन की अवस्था है, जो हमेशा हमारे भीतर रहता है। पर फिर भी, हम उसे अपने चारों ओर ढूंढ़ते रहते हैं| मुझे एहसास हुआ कि 30 में से 21 या 25 अंक भी अच्छे परिणाम होते हैं यदि हमने परक्षा के पहले पूरी मेहनत की है। परीक्षा में अच्छे अंक मुझे बहुत ख़ुशी देते हैं, बिलकुल, पर फिर भी मुझे लगता है कि यह मेरी खुशियों का पैमाना नहीं होना चाहिए। Usain Bolt, जो हमारे समय के सबसे बेहतरीन एथलीट हैं, उनका कहना है कि, "सफलता खुशी की कुंजी नहीं है अपितु खुशहाली है सफलता की कुंजी। आप जो कर रहे हैं वो प्यार से करें और आप सफल होंगे ही"। यह प्रेरणादायक है| अगर हम मन से खुश होकर अध्ययन करें और प्रत्येक दिन कुछ नया सीखने की प्रक्रिया का आनंद लें तो परिणाम मिलेगा ही... कल नहीं तो ... एक दिन बाद आएगा। "क्या होगा", "होगा की नहीं"... जैसे विचार हमेशा खुशियों को दूर करती हैं
 
दलाई लामा ने एक बार कहा था, "यदि आप दूसरों को खुश करना चाहते हैं तो, करुणा दिखाएं। यदि आप खुश होना चाहते हैं तो भी, करुणा दिखाएं!" यह एक मंत्र है जिसने मुझे बहुत प्रभावित किया है!  और मुझे लगता है कि इसमें हमे बहुत ज्यादा प्रयास नहीं करना होगा | आपकी खुशी आपके आसपास वातावरण को खुश रखने पर निर्भर करती है। हमे बस कुछ छोटी- छोटी चीजें करने की ज़रूरत है। हम अभी बच्चे हैं मगर फिर भी हम अपने आसपास की भावनाओं को प्रभावित कर सकते हैं। उदाहरण के लिए, जब आप सवेरे जगे तो अपने बिस्टेर को ठीक करें, घर पर सबका मुस्कराहट से अभिनन्दन करें, समय पर स्कूल के लिए तैयार हो जाएं, खाना परोसने में अपनी माँ की मदद करें, स्कूल में हुई सभी अच्छी चीजों के बारे में अपने माता-पिता को बतायें, अपना होमवर्क समय पर समाप्त करें, दोस्तों के साथ खेलें और उनको एक-दो चुटकुले सुनाएं, अगर आप किसी को दुखी देखें तो उससे बात करने की कोशिश करें या उनके आसपास रहें। ऐसे छोटे कदम एक बड़ा अंतर लाते हैं और आपके परिवार और दोस्तों के बीच आपका सम्मान बढ़ने में मदद करते हैं| वे भी आप के पास रहने पर खुशी का अनुभव करेंगे और बदले में आप भी खुश रहेंगे!
सच कहूँ तो, मेरे अनुसार – आप परिणाम के बारे में जितना कम सोचेंगे और दूसरों के प्रति करुणा का भाव रखेंगे उतना ही आप सुखी रहेंगे! जैसा कि मेरे पिताजी मुझे कहते रहते हैं... "खुशी संक्रामक है! इसकी अनुभूति करो"! मैं इस पर अमल कर रही हूँ, क्या आप करेंगे?
धन्यवाद

Thursday, 16 August 2012

Chalo chalo, School Jana hai - A Poem on School & Mother

(Written for my Daughter)

Chalo chalo, School Jana hai

Utho Ruhin jaago Ruhin, tumko school jaana hai
Maine kaha sone do na Maa, mujhe school nahi jana hai


Aaj tumhari pareeksha hai, school jaroor jana hai,
Mujhe kuch yaad nahi, mujhe school nahi jana hai


School mei hai kavita spardha, kya fir bhi nahi jana hai(?)
Oho... kal ja ke bol doongi, aaj hi kyon sunana hai(?)


Aapki beti ziddi hai, kehti hai ki school nahi jana hai,
Papa se mat kahiye na, kya mujhe daant padwana hai?


Meri neend khul gayi hai, ab samay nahi gawana hai,
School mei aaj khel kood hai, daud ke pahunch jana hai,


Dance karungi jhoom jhoom ke, drawing bhi to banana hai!
Pariksha mei acha likh kar, kavita bhi to sunana hai


Maam ki sunungi baat sabhi, daant thodi na khana hai(?)!
Dhanya hain Geeta Maam, mushkil bachchon ko padhana hai,
...Suniye Uthiye jaldi chaliye, Ruhin ko ASN pahunchana hai!

Chalo Chalo... School Jana hai!

Dhanyawaad!

--May 2012
--By Mantosh Singh..

Meri Maa, Meri Pyari Maa (A poem on Mother)

****Meri Maa, Meri Pyaari Maa*****

Tum meri janani, Main tumhari beti hun Maa
Tum meri prerna, main tumhari anuyayi hun Maa


Tumhari seva mei jeevan bitaoon, meri yahi ichcha hai Maa
Tumhari god mei so sakoon, mera jeevan safal ho Maa


Tum har pal mere saath ho, har khushi meri saugaat ho Maa
Tum bin jeena pade, aise din na raat ho Maa


Tumhare aansoo mere jeevan ki prerna bane, tumhare doodh ka karj mere mathey ka tilak ho Maa
Tumahri pratibimb ban sakoon,  mera jeevan ka yahi lakshya ho Maa


Tum meri Saans ho, Tum bin main kuch nahi Maa,
Tumhari umeedein poori karoon, Yehi mera udyesh ho Maa


Tumne mujhe jeevan diya, mai tumhari rini hun Maa
Tumhara rin chuka sakoon, aisa aashirwaad do Maa


Tumhara naam raushan karoon, itni samajh daan do Maa
Tumhara kavach ban sakoon, inti saahas pradaan karo Maa


Prarthna hai yahi har din... prati din
Tum bano meri rooh, main tumhari Ruhin banoon Maa


Meri Maa... Meri pyaari Maa..

- Jul 2012
--By Mantosh Singh..

Thursday, 7 June 2007

Me, My Wife and the lost Moments

The house does not rest upon a ground – but on woman of the house. (Mexican proverb)

As true as the above statement is, we tend to ignore its significance nevertheless. Adult life is such that we spend innumerable number of hours working for our organizations. We then go home, have our meals and hit the sack – snoring to glory. The monotonous cycle repeats the next day and then the next, and then the next… We work like bull, eat like there never will be tomorrow, watch News on television as if our lives were dependent on it, and then sleep as if we were deprived of it till that moment! We are so busy with ourselves and our routines that other members of the society, and indeed the family, generally don’t get as much attention from us as perhaps is required. And that my friends’ forms the basis of my contention in this article and I wish to draw your attention to this serious aspect of our passing life.

Family and home are integral part of our lives. We feel safe when we are at home and feel comfortable when we are with our family. However, we do take each of these for granted at our own ultimate peril, I must say. It is one fine day, when things go haywire between the family members and yourselves that you wake up to the reality. You suddenly realize, to your surprise, that there are bunch of issues that have cropped up from nowhere. And the rifts are so deep that it just does not make sense to us. We feel disappointed and… and wonder why? I mean, after all, we have been working hard and providing all that we can for our family. Haven’t we? We have been honest and truthful to them and have never taken any step that, we feel, should disappoint the family. Then why… why so many issues? What more does our family want, we wonder? We grope around for answers, but find none.

Well that’s the whole point of this article. It is just an attempt from my end to perhaps make you realize that we indeed need to do more today – to avoid looking for answers later. We really need to spare more time for our family, for our wife and children today – to spare us any heart breaks tomorrow. We perhaps need to go out of our way to make our family feel a part of our “own-selves” and… belonged.

Kindly note: For the purpose of this article – I shall not delve into the time we spend with our Parents. That part of the story is all too depressing (especially for “migrant” children like us – who are unfortunate to be living away from our Parents) and hence will keep that part of stats for some other time and some other article. I have always felt, for all that they do for us, we can never come close to doing justice with them (in the time we spend and devote to them). But yes, I shall definitely talk and concentrate on the time we devote to our other part of family and specifically the time spent with the “better half”.

Life, we know, changes after marriage. Overnight a person suddenly becomes a part of you, and your life. Your perceptions about life take a dramatic “U-turn”. You suddenly start “planning” your future in all earnest. The day of careless living becomes passé. Your dreams suddenly are filled with thoughts of your future with your wife. The “I” in our life very smoothly shifts into the “We” gear, if you know what I mean. We try and work even harder to fulfill all the lofty dreams that we see together with our partners in life. Life suddenly becomes more purposeful and interesting.

Somewhere down the line though, in our zest to extract more out of life, we end up spending lesser and lesser time with the one who perhaps has been the inspiration to our dreams. Such prolonged “neglect” of the family (read “spouse”) ultimately leads to cracks in the very fabric of the bond that we “thought” got made the day we put the sacred Mangalsutra around our spouses’. It is my belief that we tend to settle down in the relationship and start taking our spouses flippantly and get obsessed with thoughts of professional progression, promotion, ways of minting money, buying a car, a house etc. The priorities change and life for us turns more materialistic. In the pursuit of such materialistic individual happiness – the relevance of the relationship formed out of marriage is all but lost. Sadly so.

I must confess, it is in the periods of me being alone during my official tours and/or when my wife was away for her holidays (visiting her Parents place), that I first started thinking about the “lost moments”. In these periods, of me being alone at home, I have cursed myself for not caring enough for the person who today matters the most to me. The lack of quality time I spend with my wife (when she is with me) keeps nagging me even today. And every time I look back at the lost opportunities/moments – I get into another bout of depression and frustration.

It was some couple of years back (in one of the many official tours I was making in those times) – I ended up collating some data that I am presenting to you today. I had conveniently forgotten about the same till I felt the need to revisit it the last time my wife went away on her holidays. To my utter disappointment – I did find the stats to be relevant even now – in fact more so now. I am sure you too will be able to connect to the stats presented here.

Kindly note, however hard I tried to place the figures in various slots (to brighten up the scenario!) – I ended up with more or less the same end result. I have tried to take the most sanguine scenario and I hope you will find them realistic in your cases too. The first table shows the number of hours we spend doing an activity all by our own selves. Here they are for you:

Activity
Daily (on 5 working days) 
Saturday
Sunday
Work/Office
9
0
0
Commuting
1.5
0
0
Sleep
8
9
9
Watching TV
1.5
3
3
Having Meals
0.5
1
1
On Phone
0.5
1
1
Daily Chores
0.5
1
1
Shopping          
0
1
0
Preparation of Meal (by Spouse)
1
1
1
Total
112.5 (22.5*5)
17
16


Total avg. hours spent on ourselves (in a week)
145.5
Hours
Total Available Hours (in a week)
168
Hours
Total Hours spent with Spouse (in a week)
22.5
Hours


Total days in an year
365
Days
Total days spent with our spouse in a year (22.5*52/24)
48.75
Days
Reducing Holidays/Official Tours spent alone (approx 15-20 Days/ year)
28.75
Days
Total days spent together in 35 years
1006.25
Days
% Time devoted to spouse
7.8
%


“No matter what you've done for yourself or for humanity, if you can't look back on having given love and attention to your own family, what have you really accomplished?” (Elbert Hubbard, American Writer)

As you can see – even conservatively speaking (i.e. considering we work for “normal stipulated hours” at office) we spend not more than 13% of the time with our partner (week on week basis). All it means is that, out of 7 days in a week – we end up talking/interacting/spending “quality time” with our wives’ only for around half a day (or a bit more)! Now if that is not less – I don’t know how much is? Won’t you agree? And, increase the time of commuting (from home to office and back) and or increase the time spent in sleeping or even the time spent in watching TV silently (which we all do most of the times) – that percentage dips… even further. Again, if I add those weekly parties, which we indulge into (all alone with our friends) – it will add to the time we spent on “ourselves”, resulting in further decrease in the time spent with our family. And hey, take the yearly stats, and the figures become depressing in the current context of discussion (i.e. when individual holidays/tours etc are added).

Taking an average period of married life to be 35 years, the statistics becomes pretty dreadful. Refer to the above stats and you will see that we will not be spending even 3 full exclusive years, out of an approximate married life of 35 years, with our spouse! Now that is not even 10% of the total time available to us in those 35 years. Gosh! In fact, with modest figures that I have taken, we will be lucky to spend more than 7.8% of the time together and that, for me, is preposterous – especially with someone whom we love.

Mind you, I am only taking a scenario where the spouse is a house-wife. If both of them work – the percentages will take a huge hit and decrease even further. Now most of you may say that while we are at home we are with our wife, so why this farcical assertion? Well – for such people I say, look for yourself and decide for yourself on the time you spend talking to your spouse or spending time listening to her. You will know what I mean.

For someone we call our better halves; for someone we consider a part of our life and being; for someone whom we expect to be truthful to us for their entire life, not sparing an avg. of 2 full hours per day is ridiculous, to say the least.

I have to wonder then – are we doing justice to this sacred relationship? For someone (for whom) we profess undying love and (from whom) we expect more than that in return – are we really doing enough? No Sir, neither do I – and dare I say, nor does anyone married and reading this article. We all are failing our family and especially our wife. So, am I going overboard with these stats? Well, may be I am. But, am I giving too much credence to something that should not be taken too seriously? Well – I don’t think so. The relationship built under the so called institution of marriage demands all seriousness and care. You see, funny one-liners about spouses will keep getting made. Jokes about how husbands’ never end up talking to their wives because they do not like interrupting their better half – are good ways to poke fun at the expense of someone dear to you. I say, crack such jokes (and pamper yourself) – but don’t allow them to become a part of your philosophy. The bottom line shall always show the only relevant truth – We need to do more. Yes Sir, we need to do more to reassert our love for our life partners. And if being vocal at times is necessary – there is no shame in doing that.

I have always felt I have failed my wife more number of times than I can count. And no, it is not because I have been up to something “naughty”. I feel I have failed her because I perhaps have not cared to spare time for her, as much as I could have till now. I have failed her because I perhaps have fought with her more number of times than I can count. I have failed her because I have never truly expressed my love for her, as many times as I should have till now. I have never perhaps been able to tell her how lucky I am to have her in my life.

I have failed her on most counts as mentioned above. And when she is not around, I miss her and I yearn to tell her how much I love her. But every time she comes back from her holidays (or I come back from my tours) – I find it awkward saying exactly the same things that I keep reminding myself to say (when I am away from her). I convince myself to wait for an opportune time, to look in her eyes and tell her that I love her. Alas, that opportune moment has not come till now. And… the wait continues…

However, I intend to devote more “exclusive” time to my family (specially my wife) and spend some valuable time with them (including my kid) from now on. Because if I don’t, I know I will be reading this article 40 years down the line and repenting every moment that I have lost in working hard, chasing my own dreams at someone else’s expense. I do realize that corrective measures are in order and that they need to be taken now. And I do hope, after reading this, you will chart your own remedial path. Remember, no man on his deathbed could ever look up into the eyes of his family and said, “I wish I’d spent more time at office”. And needless to say – you only get one chance to get on that deathbed. I am not sure it would be a pleasant feeling then.

Someone once said – Love of your family is life’s greatest blessing, and once you marry – your Wife is a major part of it.

Increase that percentage of time you spend exclusively with your wife, because remember, your life depends on her.

Think about it.

Mantosh Singh..
8th May 2007’ - 7th June 2007’